"...I love thinking about ways I can help brighten at least one person's day, everyday. Small but meaningful details help remind people that love exits and that they are too loved by others. We humans, animals and all living things were crafted by love, and one of the most beautiful essences of the human being is our capacity to love. By loving we help nurture and multiply good healing energy. Multiple seeds of unconditional happiness and joy that remind us of the "real force-the practice of love" that unite us and sustain us. Love is not only in our vision of God, but it is palpitating in each one of us. There is nothing like experiencing an act of kindness from a stranger. It is like being visited by a massager of love... "because I do matter" and because we have never been left alone and because love is everywhere.

Acts of kindness and love, these types of selfless caring, are what help us keep our faith in humanity and in a better world. Because when we believe in people, it makes them stronger. So, let's "be the change we want to see in the world", let's continue finding ways to help brighten the day of someone, every day.

Happiness is something we nurture within ourselves too. In a lengthy study, the National Institute on Aging found that feelings of health and wellness were closely tied to personality characteristics of individuals, which included a joyful approach to life. Those people who choose to find joy in life were not dragged down by what life had thrown them, rather they maintained their optimistic attitude throughout the 10-year study and were healthier than a group of subjects who took a more negative view of their world... The language of love is within us way before we learn our mother tongue, so LOVE and HAPPINESS are simple and effective ways to communicate with everyone... More